HOME WORKOUT with mini bands and focus on cardio, core & bootay 🍑💗 Follow Denice on Instagram: https://www.instagram.com/deniceemoberg/ Easy set up: 90 seconds with 60 seconds rest x 5 times each exercise.
A 60-minute leg & glutes with Denice Moberg - full workout below. Denice on Instagram: https://www.instagram.com/deniceemoberg Video 1: I continue with the weight under my feet, I just love it hehe 🙄 5 sets to failure Video 2: 12 reps each leg x 5 sets.