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-Has weight range from 5-50 lbs per hand
-Replaces 16 pairs of dumbbells or 825 lbs of free weights
-Includes two 2.5 lb adder weights per handle at no charge to micro-load weight adjustments
-Expandable later to 70 or 90 lbs per hand
-Increments: 2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand